First Aid Kit
You should carry a personal first aid kit on every walk; the following is a basic list we recommend for most walks. Personal medication that you require is your responsibility to add.
- 10cm bandage (compression/snake)
- Triangular bandage
- Bandaids
- Blister tape or Omnifix
- Non-stick dressing
- Panadol
- Emergency Space Blanket
- Sticking plaster to remove stinging nettle
- Antiseptic cream
- Splinter probes
- Square-ended tweezers (for tick removal)
- Disposable gloves